ADVENT CALENDAR 2020
We did an Advent Calendar on Instagram (@emmabiomechanics) and Facebook where the description and thoughts behind each day are written.
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
We did an Advent Calendar on Instagram (@emmabiomechanics) and Facebook where the description and thoughts behind each day are written.
I work with a gentleman who knows success. He is from Switzerland and has achieved in sport, business and has a lovely family. Now in his 70’s Rolf comes to the gym with one thing in mind – to exercise as hard as he can and go home feeling like he is a step healthier. …
She was in a place of massive frustration. The route she had found available to her was constantly giving her the excuse that of course she was finding balance difficult – she had MS.
This is a great video that shows the same horse being ridden in the same year by 4 different riders, all get a different response out of him. The riders experience levels vary as do their techniques, age, weight, balance and way of motivating. The video shows the different ways we influence.
Wow …. it is still not recognised for females to participate in sport in some countries – imagine what it would be like to have been brought up there?!! “When Iranian women see Behnaz Shafiei dismount from her motorcycle and peel off her helmet, they stand mesmerized.” Sport is such an integral part of our …
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