Biospheric Performance was set up by Emma Westmacott. Following the experiences in her own life. She has been a professional sailor racing yachts around the world, competed in triathlons, ridden horses and played lacrosse to a national level in Australia and the UK. BUT she has also experienced being on the edge of loosing all of this through a lot of injury from wear and tear as well as several accidents. She has had knee issues from worn cartilage, lower back issues from worn discs and in 2019 she broke her back and dislodged the collar bone off the breastbone from a riding accident.

It is her vision to have an all-around, all encumbering approach to your health and fitness. Making sure that every area is covered because everything is related. There is a massive mind-body connection and this is one of the main areas that is covered, the physical approach is to look at the platform and understand the symmetry and the alignment. Along the way looking at the mind and realising …. have you ever seen a depressed person stand up straight, do you see stressed people hunched or with great posture. The mind is a massive part of this journey.

Emma is qualified to cover all areas of health and fitness but she works with a team of other specialists to make sure that you are looked after along your journey in the best possible way.

The starting point needs to be an assessment in order to make a plan. Then we can discuss with you how to progress.

What is Biomechanics?

What is Biomechanics?
Biomechanics is the science of applying mechanical principals to the structure, function and motion of the human body.

Read more ...

About Emma

About Emma
Emma's mantra is - Life is what you make of it .... so fill it up with fun things ...

Read more ...

Our Skills & Qualifications

Our Skills & Qualifications
Read about the actual skills we have that qualify us to be experts in the services we offer.

Read more ...

Our Ethos

Our Ethos
Life is a balance - There are many different purposes for being, many different avenues and choices we can take.

Read more ...

Our Pledge

Our Pledge
We can help you to turn your world around so you can become the person you strive to be.

Read more ...

2022 Packages / Prices

2022 Packages / Prices
Here you will find pricing for the services currently on offer.

Read more ...

Terms and Conditions

Terms and Conditions
This is an agreement or understanding of how we work together.

Read more ...

Contact

Contact
This is a bespoke Coaching Service designed to help you move forwards mentally and physically. Please get in touch.

Read more ...