The Truth about the IMMUNE SYSTEM
This series on I-player is very relevant right now as we sit waiting for the vaccination to be rolled out, what else can we do to look after ourselves and help to be strong so we can fight infection.
The Benefits of Apple Cider Vinegar
The Benefits of apple cider vinegar are many. But the main reason for taking a table spoon before every meal is to realign the pH level of the gut. ACV is alkali and as most of the common ailments are due to too much acidity this is an incredibly good way to neutralise this imbalance. …
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