The Truth about the IMMUNE SYSTEM
This series on I-player is very relevant right now as we sit waiting for the vaccination to be rolled out, what else can we do to look after ourselves and help to be strong so we can fight infection.
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
This series on I-player is very relevant right now as we sit waiting for the vaccination to be rolled out, what else can we do to look after ourselves and help to be strong so we can fight infection.
Awesome – finally a sugar tax …. and in South Africa – a country that produces sugar that is at risk for being accused of upsetting a national trade. Click here for more information Several interesting articles click here for more: Britain is not doing so well on Sugar intake, but we have already …
Thank goodness at last we have acknowledgement of the seriously bad effects of an unhealthy diet. This is a simple correlation – too much high energy food (fats and sugars) leads to extra weight being carried …. we all know this …. we gain weight because we have eaten “energy” that has not been expended and …
You must be logged in to post a comment.