Donna tells her story of what she achieved after 10 months ….

Donna came to work with me about 2 years ago initially, but then life got a bit on top of her and she had a break for about 6 months.  She came back to me in Jan 2015.  Hear her incredible story in just 10 months how she has changed her life….

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Emma Working on Running Techniques with Shane Benzie of Running Reborn

Screen EW 1Working with Shane Benzie last week end, from Running Reborn, on Running Techniques, looking at the active Biomechanics of running.  By logging data on movement we can see areas of weakness and we can track progress better.  Coupled with really looking and working on the Intrinsic Biomechanics we can get much better results for our clients.

For more info get in touch with Emma