BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
Sometimes I look around at people riding these amazing animals and I wonder if these riders are aware of their responsibility to control straightness. Obviously, there needs to be forward motion in order to get straightness but there also needs to be a responsibility taken by the rider to be in balance and self-carriage themselves. …
I wanted to share the wonderful achievement of Hannah. She and her amazing horse Stanley (Sandros Strom) have just won their first advance 102 at Pachesham Equestrian Centre. They are currently aiming for the British Dressage level “PRIX ST GEORGES” (and I am sure they secretly are not planning on stopping there!!) and they are …