Leslie was one of the first people to join us with Online training in this lockdown period and has pretty much not missed a morning unless a work call gets in her way. Over from Ireland and living in Hamble, she has always sailed and raced boats and participated in many sports. I worked with her a number of years ago – probably 10 or 12, where we worked on general fitness, and specific exercises to improve her run speed and technique – she has now become an avid runner, regularly covering 10km a few times a week.
