The benefit of Group sessions:
- An affordable way to train
- Groups of friends (best with 4-6 people) working together with varied goals or fitness levels
- It is a great way to spend time with friends and family as well as getting some exercise in.
- Can be in or outside – in Parks or Woods
- Private sessions can be at a time to suit you
This works well with new Mums, work colleagues in lunch hour, friends after work etc.
For other training ideas go back to Training Programs.
For more information on Group training sessions and how they work please call Emma on 07748560077 or email on email@example.com