GROUP TRAINING

The benefit of Group sessions:outdoor-exercise

  • An affordable way to train
  • Groups of friends (best with 4-6 people) working together with varied goals or fitness levels
  • It is a great way to spend time with friends and family as well as getting some exercise in.
  • Can be in or outside – in Parks or Woods
  • Private sessions can be at a time to suit you

This works well with new Mums, work colleagues in lunch hour, friends after work etc.

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For other training ideas go back to Training Programs.

For more information on Group training sessions and how they work please call Emma on 07748560077 or email on emma@biosphericperformance.com

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