The knee joint is quite vulnerable as well – between the foot and the hip, as we all know.
It’s stability depends on the foot functioning correctly as well as the hip functioning correctly. It relies on strength up and down the body as well as good shock absorption.
Knee issues can present themselves in a variety of ways – discomfort around the knee cap, to one or other side, down the front by the patella tendon, inside the joint – meniscus issues etc.
Most repetitive strain knee niggles are due to a lack of Subconscious Control.
Most major sports knee injury accidents – ski/ run accidents are due to a lack to strength in the body to be responsible for itself and hold itself up and the knee being the path of least resistance to give way.
All the listed services will definitely help the knee to repair and strengthen.