We are here to help you….
- Improve performance in your sport
- Avoid injury
- Prevent Pain
- Rehabilitate from niggles, stiffness and non straightness
“The 5-P Method”
POSTURE …. PROGRAMMING …. POWER/PERFORMANCE …. POSITIVE MINDSET …. PROFESSIONAL MENTORING
Along with this comes PUBLIC SPEAKING to engage the wider audience and spread the word.
Specialising in POSTURE FOR SPORT covering many sports
- SAILING AND YACHTING
Experience in all these sports gives us the ability to be in the perfect position to HELP YOU.
Specialising in Preventing Pain.
- KNEE ISSUES
- LOWER BACK PAIN
- SHOULDER INSTABILITY
- HIP REPLACEMENTS
- MULTIPLE SCLEROSIS