We are here to help you….
- Improve performance in your sport
- Avoid injury
- Prevent Pain
- Rehabilitate from niggles, stiffness and non straightness
“The 5-P Method” – taking a biospherical view – all around/ all encumbering/ progressive with no stones unturned of performance.
POSTURE …. PROGRAMMING …. POWER …. PSYCHOLOGY AND POSITIVE MINDSET …. PROFESSIONAL MENTORING
Along with this comes PUBLIC SPEAKING to engage the wider audience and spread the word.
Specialising in POSTURE FOR SPORT covering many sports
- SAILING AND YACHTING
Experience in all these sports gives us the ability to be in the perfect position to HELP YOU.
Specialising in Preventing Pain.
- KNEE ISSUES
- LOWER BACK PAIN
- SHOULDER INSTABILITY
- HIP REPLACEMENTS
- MULTIPLE SCLEROSIS