The Truth about the IMMUNE SYSTEM
This series on I-player is very relevant right now as we sit waiting for the vaccination to be rolled out, what else can we do to look after ourselves and help to be strong so we can fight infection.
Little light at the end of the tunnel for Corona Virus
So it feels like a little light at the end of the tunnel for the Corona Virus, with the vaccination being rolled out. However there is a lot of weight and trust being put on this being the solution. It is so new and the virus so virulent, that it really should not be treated …
Walking on slippery ground
As winter draws in and the light starts to fade, leaves fall from the trees, the rain comes teeming down and will soon turn to snow. We find ourselves walking dogs, youngsters and ourselves in the light of a torch, so many obstacles to potentially culminate in a slip, slide and fall.
Holidaying on a boat doesn’t mean you stop your exercise routine
Holidaying on a boat doesn’t mean you have to stop all your exercise, and it also means you don’t have to take a load of equipment with you because there is plenty of props to use to do a good workout on board a boat. There are halyards up the mast that you can hang …
Is it important to set an example on the High Street?
Women, men, girls and boys walk up and down the high street, admiring clothes as they look in the windows of the shops displaying the latest fashion. We learn how to do things and what is right and wrong from the environment that surrounds us. We copy and recreate images and actions that we see. …
Hear Hannah Bown’s journey
“I’m sure a couple of people might have seen that I have somewhat been avoiding the gym lately, I’ve been asked numerous times if I’m still balancing on the ball and honestly I’m probably at the furthest possible point from even attempting it. Does that annoy me? Intensely Am I going to do something about …
Is inequality right? Andy Murray defends Women in tennis
We are in a world where men and women are trying as hard as each other to succeed and win championships, participate in sports, and be part of teams. The same experience has to be reached, the same desire and determination, the same sacrifices and choices made, and the same heart felt disappointment when things …
What incredible behaviour from someone in his position …
How is this acceptable behaviour in this day and age? Is it a surprise that we struggle to have a choice of women at top level sport/business?? It hardly makes for a good look or an attractive proposition as a future for young aspiring ladies coming to make choices of their careers. It brings to …
War on Waste & good healthy eating
Do you know how much food is wasted by our supermarkets? Imperfect – or are they – vegetables that are rejected by supermarkets because apparently the public won’t buy them. Is this true? Is this sense. The people who get hurt and put out of business are the growers and the waste is astronomical and …
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