BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
Click on Picture below to read more and watch the video clip
Voted by the Biomechanics Education showing how Biomechanics can make a difference to peoples lives. I have used the techniques learnt to correct the posture of many sailors, horse riders, cyclists and runners. Plus have helped several people avoiding back surgery to overcome pain and discomfort by correcting their movement that has developed due to bad posture.
There is a video clip on the link above and a bios on the link below
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