“Strengthening from the core … a study has shown that an unmounted rider core fitness program can improve rider symmetry and equine welfare.”
Finally a proper study shows the importance of posture and rider core fitness work on the ground is important to improve riding posture and the posture and wellbeing of the horse. Something I have bee saying for months. How sitting up straight is going to help your horses performance and ability to carry himself proper. Read more in the “Horse and Hounds” magazine, page 8, 29th Oct 2015.
Such a relief to feel the world wake up!!
Watch this space – classes soon to start …