Weirdest Cycling Fuels

weird-cycling-foods_feFor some interesting new thinking of how to fuel your body when cycling check out this article by Scott Rosenfield

I’m interested to know what you think about his suggestions.  Click on the comment button below and give me your thoughts.

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Barefoot Running – New Research

barefoot-running

There’s a lot of talk about barefoot running.  That’s fine if you are running in a paddock or on the beach, but not if you’re running on the pavement.  Check this interesting article by Anthony Fletcher.