Food Inc … fascinating film on the truths of the food industry

Food Industry Amazing insights into the food industry.  Do we actually know what we are eating?  Are we not the most ridiculous animal?

Take the time to take a look …… wow interesting the link has been blocked that i put up – so just google the name – here is another link … ask yourself why the link is blocked!!

Hungry for Change

Screen shot 2013-10-03 at 17.47.24What a fabulous film – it puts on the screen everything we speak about from a nutritional and healthy stand point.  It is not rocket science what we should eat and drink, we would feel and function so much better if we paid more attention to this.  However society conspires against us with marketing that tells a myth about so many things in life – all disguising the fact that the objective of the food industry is not food but it is of making money on our misunderstanding what we should be doing.

http://www.hungryforchange.tv/

The Men that Make us Thin

images What a great documentary about the food industry and fitness industry in relation to loosing weight.  They show that exercise alone does not burn enough calories to loose weight.  Exercise is essential to a healthy life – alleviating stress, proven that those who exercise spend significantly less time in the GP’s room and so cost the tax payer and NHS much less than those who do not exercise.

The reality is DIET, eating what we are designed to eat – And the junk food companies know this but continue a very clever marketing red herring of spending huge sums of money sponsoring sporting events and kids playgrounds.  The image perceived is that one can eat what one wants as long as you exercise.  This is not true.

Then the pharmaceutical industry got involved in making money in drugs that suppress appetite, dissolve fat…. with horrific side effects.

These industries capitalise on our ignorance and lack of real education and twist the facts in order to make money.

A must watch

http://www.bbc.co.uk/iplayer/episode/b03863jg/The_Men_Who_Made_Us_Thin_Episode_1/

http://www.bbc.co.uk/iplayer/episode/b038nzyq/The_Men_Who_Made_Us_Thin_Episode_2/