Britain is not doing so well on Sugar intake, but we have already taken steps to tax soft drinks – currently running 3rd after Mexico and USA!! SA is the country to implement the tax and of these listed it is at the bottom! Click here for more
Sugar is one of the main sources of fuel for bacteria and disease aside from the fact that it is the main contributor to obesity and all its side effects.
FACT: You cannot reduce fat/obesity by exercise alone, but you can by dietary intake – you have to watch what you eat to stay healthy. Exercise keeps you fit and strong, nutrition keeps the balance of fuel right.
Donna came to work with me about 2 years ago initially, but then life got a bit on top of her and she had a break for about 6 months. She came back to me in Jan 2015. Hear her incredible story in just 10 months how she has changed her life….
This is Disgusting!! I mean what are these people thinking when they make this stuff – definitely not of the health of the Nation – but of their wallets and how to make more money fast. It is shocking … wonder why we have no money in the NHS – well we are NOT meant to eat this stuff!!
All of this information is out there to make us think – opinions are from the human mind, but so is research.
Data and facts are interesting – but take a look at who is researching and who sponsors it and what is in it for them? Selling the product normally!
A story from an engineering friend – at University asked to prove a point with some data … great said the tutor – now with the same data prove the opposite. Data and facts – we have to make our own mind up.
You decide what you put in your body and you pay the consequences.