Sugar Tax in South Africa….Already came into the UK in March …

Awesome – finally a sugar tax …. and in South Africa – a country that produces sugar that is at risk for being accused of upsetting a national trade.

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Click here for more information

Several interesting articles click here for more:

 

Britain is not doing so well on Sugar intake, but we have already taken steps to tax soft drinks – currently running 3rd after Mexico and USA!! SA is the country to implement the tax and of these listed it is at the bottom! Click here for more

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Sugar is one of the main sources of fuel for bacteria and disease aside from the fact that it is the main contributor to obesity and all its side effects.

FACT: You cannot reduce fat/obesity by exercise alone, but you can by dietary intake – you have to watch what you eat to stay healthy.  Exercise keeps you fit and strong, nutrition keeps the balance of fuel right.

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Common Colds and Flu

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So the common cold has been dealt with in various ways – but are we in fact prolonging the illness by taking many of these medications and would we do better to simply adhere to a more natural approach?

See the guide below – the reality is sleep is the most important – but that involves taking a day off!

General Measures for coping with acute illness or infection

Green Clay Poultice – the merits?

Green Clay Poultice – the merits?

Have we gone too far in the direction of medicines and drugs – is this the right approach to take as much medication as we do.

Our body is very clever and it reacts to situations.  If we twist a joint and cause a slight injury or tear our bodies response is to send “repairing nutrients” in the form of white blood cells to the area in fluid to immobilise and start the recovery journey.  When we take medication we stop this process – we cause away the “goodies” and artificially slow the process down.  Would it be better to keep the “goodies” in the injury and removes the discomfort by poulticing the area.  Our skin is not made of plastic it is porous and so by poulticing we can remove fluid and toxins through the skin and help to speed recovery up.

Take a look at the French Clay for all site – for more info

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Donna tells her story of what she achieved after 10 months ….

Donna came to work with me about 2 years ago initially, but then life got a bit on top of her and she had a break for about 6 months.  She came back to me in Jan 2015.  Hear her incredible story in just 10 months how she has changed her life….

10 Disgusting Fast Food Secrets

Screen Shot 2015-06-27 at 06.41.35This is Disgusting!! I mean what are these people thinking when they make this stuff – definitely not of the health of the Nation – but of their wallets and how to make more money fast.  It is shocking … wonder why we have no money in the NHS – well we are NOT meant to eat this stuff!!

Click here or on picture for full story.