Food Inc … fascinating film on the truths of the food industry

Food Industry Amazing insights into the food industry.  Do we actually know what we are eating?  Are we not the most ridiculous animal?

Take the time to take a look …… wow interesting the link has been blocked that i put up – so just google the name – here is another link … ask yourself why the link is blocked!!

Exercise versus drugs in relation to prevention of Heart disease, Diabetes etc

Check out this interesting research from Harvard University, looking at exercise and drugs as prevention for Heart disease, in some cases drugs were not an advantage and possibly had undesirable side effects.

runninghttp://fitness.mercola.com/sites/fitness/archive/2013/10/18/exercise-may-prevent-heart-disease.aspx?e_cid=20131018Z2_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20131018Z2