10 Disgusting Fast Food Secrets

Screen Shot 2015-06-27 at 06.41.35This is Disgusting!! I mean what are these people thinking when they make this stuff – definitely not of the health of the Nation – but of their wallets and how to make more money fast.  It is shocking … wonder why we have no money in the NHS – well we are NOT meant to eat this stuff!!

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Female Motorcyclist pushing convention and boundaries

Wow …. it is still not recogniseScreen Shot 2015-06-14 at 08.39.10d for females to participate in sport in some countries – imagine what it would be like to have been brought up there?!!

“When Iranian women see Behnaz Shafiei dismount from her motorcycle and peel off her helmet, they stand mesmerized.”

Sport is such an integral part of our lives and our culture and a fabulous leveller and way to make friends and communicate and learn lessons on how to work together – I cannot imagine what it would be like to not have it in life.

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Biomechanics for Polo Players

Screen Shot 2015-06-08 at 21.00.51There is such dynamic movement required to play polo.  Control the pony, hold the mallet, rotate to hit the ball, and keep on board.  It is essential that the rider is agile, supple, has full range of motion.  The rider needs to  be strong and injury free, so it is imperative that he is rehabilitated correctly after any accident or fall and is kept fully mobile all the time to avoid any injury through the sport itself.Screen Shot 2015-06-08 at 20.59.22

Screen Shot 2015-06-08 at 21.01.55Great day out @Polo in The Park
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